Amount of Riboflavin in Beef stew, canned entree

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Beef stew, canned entree there is 0.053 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Beef stew, canned entree.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Beef stew, canned entree

Beef stew, canned entree is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Beef stew, canned entree are listed below.

Water 80.78 g 80.78%
Energy (calorie) 99 kcal
Energy (joule) 413 kJ
Protein 4.41 g 4.41%
Total lipid (fat) 5.53 g 5.53%
Ash 1.43 g 1.43%
Carbohydrate, by difference 7.85 g 7.85%
Fiber, total dietary 0.9 g 0.9%
Sugars, total 1.76 g 1.76%
Sucrose 0.48 g 0.48%
Glucose (dextrose) 0.95 g 0.95%
Fructose 0.33 g 0.33%
Lactose 0 g
Maltose 0 g
Starch 5.43 g 5.43%
Calcium, Ca 12 mg 0.01%
Iron, Fe 2.48 mg
Magnesium, Mg 8 mg 0.01%
Phosphorus, P 42 mg 0.04%
Potassium, K 163 mg 0.16%

Nutrients in Beef stew, canned entree